Attention Breast Cancer Survivors
You've been through a lot: surgeries, chemo, radiation, and possibly all three. Now is the time for your physical and mental recovery.
Club Apple, through the Maple Tree Cancer Alliance (mapletreecanceralliance.org), is offering the community a small group training program based on specific exercises for breast cancer survivors. This inspirational 12-week program will help you gain strength, energy, confidence, renewed determination, and social community.
Exercise significantly reduces the risk of mortality in cancer survivors by 24%. It also reduces the risk of recurrence in cancer survivors by 48%.
The next edition starts January 21st, 2025 and will consist of:
12 weeks of programming
2 exercise classes per week at 11:30am Tuesdays and Thursdays
2 seminars with a registered dietician
Full Club Apple Membership for you and your immediate family or support person during the program
$150/mo to be billed monthly (sponsorships are available for those who may not be able to pay)
Click on the “learn more” button and fill out the short form and our program Director, Robby Denning, will get in touch with you or you can email him directly at robby@theclubapple.com