Pilates, Barre, and MELT Method®

IMPROVE YOUR BODY AND YOUR MIND IN OUR PRIVATE MIND & BODY STUDIO.

Welcome to Club Apple STOTT PILATES®! Our mission at Club Apple is to deliver results. With over 25 years of combined experience teaching STOTT PILATES®, our professional and educated team of Instructors provides high-quality private and group classes to men and women of all ages and abilities. Club Apple also has the only fully-certified STOTT PILATES® Instructor Trainer in the entire state of Idaho. We offer, Reformer, Chair, Mat, and Cadillac classes in both private and group formats. Not sure STOTT PILATES® is for you? All new clients get 2 Free trial classes! Book Now!

Barre is a low impact, lean-muscle building workout that combines elements of Ballet and Pilates to give you the best “Pilates Body” possible. You’re going to use muscles you never even knew you had! All new clients receive 2 Free trial classes. Book Now!

The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place. All new clients can try a class for Free. Book Now!

 

Benefits of Pilates, Barre, and Melt® Method

  • Increases Core Strength

  • Improves Posture

  • Decreases Back Pain

  • Prevents Injuries

  • Improves Sex Life

  • Improves Balance

 

Reviews

“We were previously part of a large gym near Denver, so when we moved back to Idaho Falls I wasn’t sure what to expect from Apple Athletic. What we have found is that our Pilates trainer, Lisa Morton, is every bit as good as anyone we’ve worked with. In fact, she works harder on our behalf than the trainers we previously worked with out of state. Lisa is a former Dallas Cowboys cheerleader. She has a very solid work ethic, and professionally she pushes her boundaries with continued training. My wife and I have a few physical issues and Lisa is helping us overcome those realistically. Lisa researches ways we can recover from certain injuries and helps us do everything correctly to avoid further self-injury. As a coach, she is top-notch. She is also doing weight loss coaching with us, and honestly, this is the first time we’ve been able to make it work long-term. We have also done personal training with her. I enthusiastically recommend Lisa Morton for any of those three areas: Pilates, weight loss, and personal training. She is a joy to work with; you know you are working with a leader.”

- Dave

 

Pilates Classes at Club Apple

We offer private and small group STOTT PILATES® training and Club Apple has THE ONLY fully certified STOTT Pilates Instructor Trainer in the entire state. We also offer the MELT® Method as well as Barre classes (a mix of pilates and ballet movements). You can find all 3 programs through the “MindBody Sign Up” button below. You will need to download the MindBody app to book our pilates, MELT®, and barre classes. If you don’t have access to the app, you can still sign up for these classes in-house at the Club. Not sure Pilates is for you? All new clients get 2 Free trial classes!