Meet Your Trainers

After just three classes I am really seeing how impactful this class is for these ladies. They are becoming quick friends and helping each other through this difficult process. They are loving class and hate to miss. - Melissa

After just three classes I am really seeing how impactful this class is for these ladies. They are becoming quick friends and helping each other through this difficult process. They are loving class and hate to miss. - Melissa

Our 3 Exercise Oncology Survivorship Trainers (EOSTs) Lisa, Melissa, and Michelle, have finalized their training and are ready to bring you the finest in post-breast cancer rehabilitation. They are so excited to share the latest developments in exercise with you.

Lisa Morton

Lisa is a Maple Tree Alliance Certified Cancer Survivor Trainer. She is also one of only 2 fully certified STOTT Pilates trainers in Idaho and is the ONLY certified STOTT Pilates Instructor Trainer in the state. Lisa is the Director of both our Fitwall training program and our Women's Only Weight Loss (WOW) programs. She is also a MELT Method certified trainer. She is a graduate of the University of North Texas with a BA in Exercise Kinesiology. She was a Dallas Cowboys Cheerleader from 2002-2007 and has been with us since 2008.

Melissa Adams

Melissa loves fitness and has been teaching and personal training since 1998. She understands that exercise is therapy and believes everyone should incorporate it into their life. Being active improves every aspect of life and she hopes to do it forever. Melissa has a BS in Health Science from BYU and teaches the ever-popular Stroller Strong class for our “member moms”. She is an ACE Group Fitness Instructor & Maple Tree Alliance Certified Cancer Survivor Trainer. She is a mom of 6 kids and loves to wake surf, read, lift weights, and play tennis. Come join her and become the BEST version of yourself!!

Michelle Benson

Michelle is a Certified Maple Tree Alliance Cancer Survivor Trainer and an AFAA Certified Primary Group Fitness Instructor. She has been teaching a variety of fitness classes since 2010, including Bodypump and Cycling here at Club Apple. She holds a Bachelor of Science in Dental Hygiene and enjoys outdoor cycling, walking her pups, fun with family, and reading.

With Maple Tree, I have slowly and carefully strengthened my muscles—it’s been exciting to see the muscle development and definition I haven’t seen in years! I recommend the Maple Tree program to everyone I talk to!” Susan, Ohio

“The Maple Tree exercise oncology program made me realize that exercise is not only a crucial part of my recovery—but it’s also an ongoing part of self-care that has enhanced the rest of my life.” Diane, California

With Maple Tree, I have slowly and carefully strengthened my muscles—it’s been exciting to see the muscle development and definition I haven’t seen in years! I recommend the Maple Tree program to everyone I talk to!” Susan, Ohio “The Maple Tree exercise oncology program made me realize that exercise is not only a crucial part of my recovery—but it’s also an ongoing part of self-care that has enhanced the rest of my life.” Diane, California