What’s happening at the club . . .
GROUP FITNESS ANNOUNCEMENTS
The rumors are true: the legendary 6:30 PM Wednesday Cycling class at Club Apple is officially back, and Eloise is reclaiming her throne at the front of the studio!
Grab your sneakers and favorite water bottle, because your mid-week slump is officially cancelled. Starting this week, we are swapping casual Wednesday evenings for high-energy sprints, heavy climbs, and the absolute best playlist in Idaho Falls. Whether you've missed Eloise’s infectious energy or you're ready to try her class for the first time, there is no better way to crush your mid-week fitness goals.
Also, the new Group Fitness and Aquatic Class Schedules for FALL start the week of Sept. 7th. Paper copies will be located below the whiteboard outside Studio 1.
TIME IS RUNNING OUT!
Dust off your sneakers and clear some space on the mantle! The Club Apple Men’s Basketball League is back by popular demand on our newly resurfaced courts, and we are looking for the next local squads to dominate the hardwood. You don't need a gym membership to play, but you do need to bring your A-game, because the top team walks away with a team trophy and a $1,000 cash prize!
LEAGUE INFORMATION
Maximum Teams: 10
Tip-Off Date: Tuesday, September 22nd
Entry Fee: $700/team (League jerseys are included with your registration)
Game Time/Days: Tuesdays & Thursdays between 6:30 PM – 8:30 PM
Guaranteed Games: 10 regular season games
Roster Size: Min. 5 players/Max. 10
Playoff Format: Top 8 teams advance
Playoff Games: Single Elim.
Championship Prize: Team trophy + $1000 Cash prize
2nd Place: Team medals
3rd Place: Team medals
League Location: Club Apple
Minimum age for participation is 18 years old.
Don't sit on the bench for this one. Gather your team, secure your spot, and get ready for some amazing competition!
To register, CLICK HERE and fill out the short form and our League Director, Albert, will get in touch with you.
Registration is now underway for the Fall edition of our incredibly successful Women’s Only Weightloss Program and for a limited time, you can SAVE UP TO $100!
Our WOW program combines the best of nutrition for weight loss with strength & cardio training in a small-group setting lead by female Personal Trainers. With their guidance, you’ll learn to: eat right, workout right, and live right!
Not sure if WOW is for you, or want to talk the trainers directly? Then sign up for our FREE, no obligation Muscle Scan and one our Female WOW Personal Trainers will test your muscle, strength, and body composition baselines, and help you understand how much protein you need to stay strong and fit (it’s different than you might think). It’s a quick15-minute test taken in our private Fitness Testing Center. Members who’ve taken it agree that it’s very educational and even “eye-opening”. There is no obligation to continue in the WOW program, but if you do, you can save up to $100 for our August or September sessions.
Still not sure? Read about Jodi Roland’s weight loss journey in Shannaray’s WOW class:
Jodi Roland has grown so much in her 2 1/2 year journey in our WOW program. Starting this new lifestyle in her late fifties, she has had the challenge of overcoming old habits. She has overcome the yoyo diet mind set. She has stopped jumping off the "wagon" when stress takes over. She is consistently tracking her total calories, food intake, her daily workouts, keeping a journal on emotions associated with stress eating & old habits that have sabotaged her for years. She is strong both mentally and physically. She has worked through severe pain in her joints by learning ways to eat healthy with protein, veggies, fruits, healthy fats to support a healthy and build mobility throughout her body.
She has lost 15 lbs. (11 lbs. of that was fat!), while building lean muscle, and losing over 8" in her measurements. Jodi’s biggest goal is loving the rest of her life! And thanks to the WOW program, she’s well on her way!
SWIMMING LESSON NEWS!
Whether you’re looking to lose the floaties or master your butterfly stroke, the water is calling—and we’ve made it easier than ever to jump in!
Introducing the All-New Swim Academy 🌊
We know life on land gets hectic, so we’ve officially ditched the "seasonal" stress. You can now sign up for swimming lessons for all ages at ANYTIME and NO MEMBERSHIP is required.
We’ve overhauled our format to better accommodate busy parents and frantic schedules. No more planning your life around us; you can now schedule lessons that actually fit your routine.
Why dive in now?
✅ Total Flexibility: Your schedule, your rules.
✅ All Ages & Stages: From tiny paddlers to adult pros.
✅ Progress at Your Pace: No waiting for a new "semester" to start.
Don't wait for summer to get swim-ready. Grab your goggles and let’s get to work!
You can signup in person at the Member Service Desk or with your Membership Coordinator or contact program director, Melissa at melissa@theclubapple.com. You can also fill out this short form and we’ll automatically send you the registration form.
Great news! We’ve decided to continue our FREE FRIEND FRIDAYS! Until further notice, you can bring in your friends to workout with you every Friday, with no guest fee. Friends must be at least 18 years old and a local resident of Idaho Falls or the surrounding area.