Also known as WOW! Here's how it works:

This is a female-empowering program where over a period of 8 weeks you’ll meet as a group with a Certified Personal Trainer in Idaho Falls 2 times per week. You’ll follow the Beyond Diets® Program which utilizes the #1 Ranked, Dash Diet® System. So, not only will you learn how to exercise effectively and efficiently, you’ll learn how to eat right in a sustainable way that will last you a lifetime. This small group personal training program is taught in a group setting of 6 women all motivated to lose weight JUST LIKE YOU.

WOW on Social Media

For tips, advice, contests, and interaction with our WOW trainers, follow our WOW program social media pages on Instagram and Facebook!