STOTT PILATES Instructor Training - Intensive Reformer Course with Instructor Trainer Lisa Morton

The Intensive Reformer (IR) course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.

In this course you will learn:

  • The STOTT PILATES Principles

  • Essential, Intermediate, Power workouts

  • Effective use of the Reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination

  • Effective communication and observational skills

  • Verbal cueing and imagery for performance enhancement and client motivation

  • Theory and practice of postural analysis

  • 139 exercises plus modifications for specific body types, postural issues and conditions

  • How to incorporate resistance equipment to support and intensify exercises

  • Exercise layering related to effective program design

  • Workout composition for personal and group training

Dates: Jan. 23-26, Feb. 6-9, Feb. 21-23

Thursday/Friday 12:00-5:30pm

Saturday/Sunday 9:00am-2:30pm

Cost: $1650 plus manuals

Location: Club Apple’s Mind & Body Studio, 2030 Jennie Lee Drive, Idaho Falls, ID 83404

Registration: To enroll contact kris@iptconline.com or call 801-895-0035