STOTT PILATES Instructor Training - Intensive Reformer Course with Instructor Trainer Lisa Morton
The Intensive Reformer (IR) course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.
In this course you will learn:
The STOTT PILATES Principles
Essential, Intermediate, Power workouts
Effective use of the Reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
139 exercises plus modifications for specific body types, postural issues and conditions
How to incorporate resistance equipment to support and intensify exercises
Exercise layering related to effective program design
Workout composition for personal and group training
Dates: Jan. 23-26, Feb. 6-9, Feb. 21-23
Thursday/Friday 12:00-5:30pm
Saturday/Sunday 9:00am-2:30pm
Cost: $1650 plus manuals
Location: Club Apple’s Mind & Body Studio, 2030 Jennie Lee Drive, Idaho Falls, ID 83404
Registration: To enroll contact kris@iptconline.com or call 801-895-0035