Group Fitness Classes
Enjoy everything from Coach by Color indoor cycling, HITT classes like Surge Fit and Kick-n-Core, yoga, Zumba, aquatic classes, Step class, Cardio Fuse, High Fitness, Zumba Gold, Stroller Strong, and even cross-training classes like CT45 and Functional Fitness. All this and more is included with your club membership. Also, coming in Feb. 2024 we’re bringing you BodyPump by Les Mills! We’re super excited to be adding this amazing class to the schedule!
Group exercise classes offer a variety of benefits you might miss out on if you choose to work out on your own. Some of the benefits of group exercise include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience. We also offer classes designed specifically for youth, seniors, or those new to exercise.
