The Fitwall is a high-intensity interval training (HIIT) workout led by some of Club Apple's top personal trainers. It’s a completely new way to exercise, saving you time and money. Fitwall cuts your gym time in half but can double your results. Using the proven technology of vertical training, decompression, and global muscular recruitment, Fitwall targets 200+ muscles in one 30-minute workout. Everyone, regardless of membership, gets 2 FREE Fitwall trial classes.
FITWALL MEDITATIVE STRETCH
This is a stretching-focused class encompassing dynamic and static stretching with the benefits of Tai Chi meditation. You'll be utilizing the Fitwall and fit straps combined with Tai Chi meditation and mat stretching. It's a great class to improve your fitness, decompress your joints, and increase your range of motion. Not sure this class is for you, try one FREE!
MYZONE®
The MYZONE® exercise tracking system has been added to the Fitwall experience. MYZONE® is a chest strap and monitoring system that transmits heart rate, calories, and effort in real-time to a live in-studio display. MYZONE® also wirelessly uploads that data to a logbook that can be accessed online or through the free MYZONE® Lite App.
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Contact Us For Questions
Starting a new workout regimen doesn’t need to be stressful. If you have questions about the Fitwall, please contact us or send us a question through the form below.