STOTT PILATES - INTENSIVE MAT-PLUS 2nd EDITION COURSE With STOTT PILATES Instructor Trainer Lisa Morton
Early bird registration ends Feb. 16th!
The Intensive Matwork Plus (IMP) course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs. This course qualifies you to work in the fast-growing Pilates industry—you might even become an Club Apple Pilates Instructor by completing this course.
In this course you will learn:
The STOTT PILATES Principles
Essential, Intermediate, Power workouts
Flex-Band, Fitness Circle and Arc Barrel variations
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
63 exercises plus modifications for specific body types, postural issues and conditions
How to incorporate resistance equipment to support and intensify exercises
Exercise layering related to effective program design
Workout composition for personal and group training
DATES: All dates are required for training completion.
April 9-10 from 12:00-5:30pm
April 11-12 from 9:00-2:30pm
April 23-24 from 12:00-5:30pm
April 25-26 from 9:00-2:30pm
For more info contact Tami at tami@theclubapple.com or 208-529-8600 ext. 327
2030 Jennie Lee Drive Idaho Falls, ID 83404